The Joy of Herbs!
3 Quick Calm-Down Hacks Box Breathing (4-4-4): Inhale 4, hold 4, exhale 4 — repeat 3 times to reset your nervous system. Grounding 5-4-3-2-1: Name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste … Continued
Chinese Zodiac Year of Black Water Tiger Chinese Zodiac Black Tiger 2022 is the 4719th Chinese Year. Chinese New Year Day is on February 1, 2022, In the theory of the Chinese Five Elements, Yang-Water is related to flowing water, … Continued
Congratulations to President Biden and Vice President Harris. Things have been very rough for the first year for President Biden. Dealing with the Covid crisis and the economy is overwhelming to us all, but President Biden and VP Harris are … Continued
https://www.webmd.com/lung/news/20200417/cytokine-storms-may-be-fueling-some-covid-deaths This is very interesting. As a herbalist I was once advised not to use Elderberry once you become infected because Elderberry boosts your immune system and that is not desirable once you have this virus. I am using … Continued